2013 Schedule:
Tuesday:
7:30-8:30pm with Teresa
(at GPP)
Thursday:
7:30-8:30pm with Teresa
(at GPP)
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GPP FITNESS
40 E. Pages Lane, Centerville
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COST:
$5/per class
OR
$40/10 classes
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"Zumba with Teresa" BLOG
WHERE TO PARK:
Please be considerate of our business neighbors by not parking in their parking spaces. Thank you!
Congrats to Teresa on winning the 2010 ZIN Commercial Contest that was filmed at our studio! View the video HERE
WHAT IS ZUMBA?Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
ABOUT OUR PROGRAM DIRECTOR/ZUMBA INSTRUCTOR, TERESA AUVA'A:One of Utah's Finest Zumba Fitness Instructors as well as Utah's own Zumba Jammer Teresa Auva'a is spreading the love throughout Bountiful! Teresa has over 15 years of dance training, instructing, and choreography experience and is an AFAA certified group fitness instructor. She has extensive training in dance styles ranging from Jazz and Ballet to Modern and Hip Hop, and of course Latin. With her greatest passions being dance, music and fitness, you can imagine how quickly and easily she fell in love with ZUMBA! She is so excited to be a part of the Zumba family and can't wait to share the love of ZUMBA with you!